Today, I left healthy diet at home.

Today I had a boring breakfast of cereal, raisin and honey.

Today my sister-in-law called

Today we are going for lunch in Cyberjaya

Today we are going to have Mandy Rice with lots of Mutton

Today I will go to the gym after that

Tomorrow I will be on healthy food again (i hope)

The day after tomorrow - I will be running 10K

Ok dok?